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Becoming a parent changes everything. Existing care models rarely reflect that.
Tether is building something different for birthing and non-birthing parents alike: therapy and innovative tools designed to share the mental, emotional, and logistical weight of new parenthood — what standard perinatal care leaves out.
Learn more
TETHER PERINATAL • SEATTLE, WA
Therapy for the perinatal period & beyond
Offering specialized perinatal mental health therapy and groups for expecting and postpartum parents and couples of all kinds.
Book a call now
ALSO INTRODUCING
NEW
Loop-In
Coordinates your support so you don't have to
Comprehensive Perinatal Mental Health Care
Care that looks at your whole ecosystem — relationships, support networks, and the realities of caregiving — not just symptoms in isolation.
Therapy, Couples Support Coaching, Groups, & More
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Loop-In
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Peri
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Need help finding the right care for you?
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Why choose Tether?
DID YOU KNOW...
1 in 5 birthing individuals will experience a perinatal mood or anxiety disorder - this is the most common complication of pregnancy and the postpartum period.
1 in 10 non-birthing partners and/or co-parents develop perinatal mood or anxiety disorders - a fact that is not widely discussed or treated.
STANDARD PRENATAL MEDICAL CARE
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Central, consistent, from pregnancy through the first 6-8 weeks postpartum.
YOUR MENTAL HEALTH?
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Often an afterthought and a referral out.
Tether is expanding how perinatal mental health is identified, supported, and treated—so care can do more.
To do that, I’m working closely with others to build a theory of change to drive sustained impact across perinatal mental health care.
Most importantly, I’m committed to being your therapist: I support all birthing individuals, nonbirthing partners/co-parents, and single parents through every perinatal experience, from active conception planning through the early parenting years.
TETHER PERINATAL
Frequently asked questions
Answers to the most common questions about therapy, coaching, fees, insurance, and Loop-In. Don’t see what you’re looking for? Reach out directly.
ABOUT PERINATAL THERAPY
What is different about individual therapy, perinatal support coaching, and Loop-In?
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Do you only provide perinatal therapy, or do you provide general therapy?
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What does “perinatal” mean?
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In which areas are you experienced?
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Who is therapy at Tether for?
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How is your approach unique?
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Do you only work with people who have existing mental health issues?
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Do you offer couples counseling?
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Do you have any therapy groups?
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COST & INSURANCE
How much does therapy cost?
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Do you accept insurance?
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Can I get reimbursed through out-of-network benefits?
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GETTING STARTED
How do I get started?
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What is the free consultation like?
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Are you currently accepting new clients?
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Where are you licensed, and can we work together if I’m not in Seattle?
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LOOP-IN
What is Loop-In?
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Who is Loop-In for?
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Is Loop-In a therapy service?
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Is Loop-In available now?
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How do I join the waitlist?
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Will Loop-In cost anything?
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Reach out today
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ash@tetherperinatal.com
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650-479-4640